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Mindfulness:3 Real world and mindfulness

Posted on November 29, 2013 by Phil Parker

mindfulness 2

With the demands and pressure of our fast paced existence how do we actually manage to be mindful in the real world? Phil looks at some solutions. Part three of Phil’s latest tool to help the reluctant meditator

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About Phil Parker

Phil specialises in the psychology of health, happiness and genius.

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