Long covid and recovery options
Long Covid Long covid or post covid syndrome is becoming an increasingly familiar presentation in doctor's clinics and specialist fatigue services in the UK and [...]
Worried about Covid and post covid fatigue syndrome?
Covid or post covid syndrome is becoming an increasing concern for many, and especially for those who have previously had a severe post-viral illness such [...]
Lightning Process & Chronic Fatigue in Young Cancer Survivors – New Research
I'm very excited to announce some new research that provides hope for one of the common and debilitating side-effects of recovering from cancer- chronic fatigue. [...]
Lightning Process research
A systematic review of the current research into the Lightning Process has been published by a team from Kings College London and London Metropolitan University. [...]
What are the symptoms of Anxiety?
Stress and anxiety are showing up in so many people's lives. In this article, I'll look at three main areas: First, take our stress [...]
Burnout- how to get back to Calm
Burnout in Lockdown There are so many reasons why burnout is occurring more in lockdown. First, there’s that sense of groundhog day, every day [...]
