Long covid and recovery options
Long Covid Long covid or post covid syndrome is becoming an increasingly familiar presentation in doctor's clinics and specialist fatigue services in the UK and [...]
ANLP Inspiration Award for outstanding contribution in the field of NLP
Earlier this week, Phil presented at this year's ANLP Conference. At the end of his talk there was a surprise presentation for an award which [...]
Health and Happiness Tips: Physical and Mental health
The link between physical and mental health I'm known as the 'health and happiness' expert and one of the reasons those two quite different concepts [...]
Health and Happiness Tips: 5 ways to Happiness. Part 4
5 fabulous, fool-proof ways to feel happier- based on science- part 4 In the last three articles, I explored how vital happiness is for [...]
Health and Happiness Tips: 5 ways to Happiness. Part 3
5 fabulous, fool-proof ways to feel happier- based on science- part 3 In the last two blogs, I explored how vital happiness is for [...]
Health and Happiness Tips: 5 ways to Happiness. Part 2
Welcome to the health and happiness blog. Today's start the week blog is all about how to be happy. 5 fabulous, fool-proof ways to [...]
Health and Happiness Tips: Nature Green space and Science
The health and happiness benefits of being in nature- greenspace the science We instinctively know that being surrounded by nature feels good and relaxes [...]
Health and Happiness Tips: Nature Blue space and Science
Being in nature- bluespace- the science We’re familiar with the term ‘greenspace’, and how it does us good (see my blog here for the [...]
Health and Happiness Tips: 5 ways to Happiness. Part 1
Welcome to the health and happiness blog. Today's start the week blog is all about how to be happy. 5 fabulous, fool-proof ways to [...]
Health and Happiness Tips: Beliefs, Placebos, Health and Happiness
Welcome to the health and happiness blog. Today's start the week blog is all about beliefs. There’s often some confusion about what I mean [...]
