Inner Wisdom and the Four Positions
*This article is designed for those with a practitioner knowledge of NLP* At this year’s NLP Conference, I’m giving the keynote introducing some Inner Wisdom [...]
Gateway States
*This article is designed for those with a practitioner knowledge of NLP* In the NLP Conference 2023 Masterclass, I’ll be exploring some key techniques for [...]
The Inner Wisdom Techniques for Health and Happiness
*This article is designed for those with a practitioner knowledge of NLP* Like many of us, my NLP journey starts with a significant life event. [...]
Introducing a New Verb for Change: Dû
*This article is designed for those with a practitioner knowledge of NLP* Although I created the new verb, Dû, in 1999, as part of developing [...]
Health and Happiness Tips: Physical and Mental health
The link between physical and mental health I'm known as the 'health and happiness' expert and one of the reasons those two quite different [...]
Health and Happiness Tips: 5 ways to Happiness -Part 4
5 fabulous, fool-proof ways to feel happier- based on science- part 4 In the last three articles, I explored how vital happiness is for [...]
Health and Happiness Tips: 5 ways to Happiness – Part 3
5 fabulous, fool-proof ways to feel happier- based on science- part 3 In the last two blogs, I explored how vital happiness is for [...]
Health and Happiness Tips: 5 ways to Happiness – Part 2
Welcome to the health and happiness blog. Today's start the week blog is all about how to be happy. 5 fabulous, fool-proof ways to [...]
Health and Happiness Tips: Nature, Green Space and Science
The health and happiness benefits of being in nature - Green Space and the science We instinctively know that being surrounded by nature feels [...]
Health and Happiness Tips: Nature, Blue Space and Science
Being in blue spaces - the science We’re familiar with the term ‘green space’, and how it does us good (see my blog here [...]
