What does your brain do automatically?
Our brains are so clever, they are always switched on, aware of how we are using them so that they can save us time and [...]
The Inner Wisdom Techniques for Health and Happiness
*This article is designed for those with a practitioner knowledge of NLP* Like many of us, my NLP journey starts with a significant life event. [...]
States are contagious
If you are spending the afternoon with good friends, who are happy and laughing - it's hard not to feel the joy as well! However, [...]
Introducing a New Verb for Change: Du?
*This article is designed for those with a practitioner knowledge of NLP* Although I created the new verb, Du?, in 1999, as part of developing [...]
Be your best self
This is just one of the things that we look at in the NLP Life Skills course. It teaches you skills you can use to [...]
Learn to be confident
This is such an important skill but have you ever actually been taught how to do it?! In the NLP Life Skills course, we teach [...]
Help with overeating this New Year – with NLP
Perfect for starting the New Year! Many people have asked me the steps of the NLP technique that I used to help someone get [...]
Top Tips for a Stress-free Christmas
Stress-free Christmas Christmas should be, we are told, a time of joy and fun – but for many it never quite works out that [...]
LP in the Times: My Long Covid: how I finally came back to life
On Saturday, an article was published about the Lightning Process (LP) in the Times. In it, Francesca talks about her experience of Long Covid, everything [...]
HM Queen Elizabeth II
It is with great sadness that we learn the news of the death of HM Queen Elizabeth II. Our thoughts go out to her family [...]