Perfect for starting the New Year! 

Many people have asked me the steps of the NLP technique that I used to help someone get over their ‘addiction’ to crisps – well here’s how to do it!

This interactive video walks you through the NLP ‘ blowout’ process.

It’s great for any foods that you’ve got too attached to.  The main culprits are:
– chocolate
– sweets
– crisps/chips
– cakes
– biscuits/cookies
– alcohol
– fizzy drinks

but you can use it on anything.

If you want more solutions to other common New Years’ issues you might be interested in the New Year, New You audio programme.

Please leave a comment on the video letting me know what you’ve used it for, and have a great New Year!