Relaxation & De-Stress: Volume 1


This entrancing relaxation audio programme delivers exactly what it promises: feel relaxed and calm as you listen to the soothing voice of Phil Parker.

This popular download is available in many of our packages – more information below.

Click here for complete download instructions…


Listen to the effective healing tales of Dr. Phil Parker to deeply relax and de-stress.  This relaxation and de-stressing programme is based on years of research into these issues.  Phil will talk you through deep relaxation processes combined with low-level subliminal suggestions designed to break through the cycle of stress and attain even deeper levels of relaxation and calmness.


Please note:

Don’t listen to it whilst driving or anywhere where you need to be focused.  This audio programme is designed to be played at a low volume so that you don’t even have to consciously listen to it to gain the benefits of complete calm and relaxation.  You can choose to relax just for the duration of the programme or whilst drifting off to sleep.  You will find that the relaxing effects will last for many hours after it has finished playing.

Order this download now and you will receive an email with links to your downloads straight away by email. You can find complete download instructions here…

Running time approx. 60 mins


Buy this as part of a package and save money!

This popular download is included in many of our packages.

It is complemented by Phil’s ‘Relax and De-Stress Volume 2’ which combines the best tools to use to relax and de-stress developed from Phil’s 35 years of experience in the field.  You can listen to volume 1 and 2 in any order.  It can be bought in combination with Relaxation & De-Stress Volume 2 as the ultimate relaxation package here.

You can buy it alongside Part 1 of the Lightning Process:
Part 1 of the Lightning Process for Anxiety, Stress & Panic Attacks – plus Relaxation Download
Part 1 of the Lightning Process for OCD, Depression & all other issues – plus Relaxation Download

It’s also available as part of the Health & Happiness Collection.


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