Great coaches can be life-changing but may be unavailable when we need them most. Inner Wisdom can be just as elusive – hard to find when we’re facing our biggest challenges.
What if we could take on the role of an inspirational, deeply kind coach, and tap into our Inner Wisdom, whenever we needed it? We could provide insightful guidance for ourselves at any moment – after all, we know more about ourselves, our dreams, and tricksy habits than anyone else ever could. Connecting to that Coach That’s Always There would be a game-changer.
This fascinating book teaches you exactly how to do that. It provides a new set of solutions, based on 40 years of research and clinical experience, for dealing with life’s ups and downs.
You’ll discover just how amazing you can be as you coach yourself. You’ll apply new ideas including Gateway States, different ways to use language and regain your focus and perspective. You’ll find you can communicate better with yourself and others, see things differently and free yourself from repeating habits and behaviours driven by the past.
Others have used these skills to transform their health, life, relationships and careers in extraordinary ways. Imagine how your life could flourish by tapping into the Coach That’s Always There and reconnecting with your Inner Wisdom whenever you need it.
What people say about this book…
“The tools in this book are essential for any adventurer. It gave me the perspective I needed to continue”- Ed Stafford, the first man to walk the entire length of the Amazon“Hey, want to develop more integrity in your inner and outer world? Here are practical tools that support resilience, creativity, and that elusive and amazing quality, wisdom. Socrates said, “wisdom begins with wonder.” Dr. Phil has offered us a beautiful pathway between philosophy and knowledge for blooming in our lives. Use your ticket of life to create a more fulfilling journey. Thanks Dr. Phil.” – Judy Delozier, NLP pioneerDr Phil Parker’s latest book is simply brilliant. Phil is a great healer and like many innovators, he started that healing journey with himself when the medical experts said his hand would never move again. He went on to help tens of thousands through his amazing work, many of whom had lost hope from traditional approaches.
This book starts with a fantastic allegory of how Phil coached an Amazonian explorer via satellite phone. Due to frequent bad signal, Phil had to teach the explorer techniques to coach himself in case he couldn’t get through on the phone as a backup plan. From this the seeds of an idea were borne – how to become The Coach That is Always There. I highly recommend this book and will take it out myself often to use some of Phil’s excellent tools and tips.” – Robbie Steinhouse, NLP School founder and author of How to Coach with NLP“Dr Phil is an expert academic, researcher, trainer and Coach. In this delightful volume using the foundation of essential Gateway States, he will show you how to identify, access and make use of your own Inner Wisdom using practical easy-to-follow coaching exercises, examples and simple explanations. This means you have access to the most up-to-date research findings in the form of a compact ‘How to Coach Yourself’ manual. This book just may put a lot of coaches out of business, and I am delighted to recommend it wholeheartedly.” – Dr Bruce Grimley. PhD, AFBPsS. Chartered Coaching Psychologist
“I’m familiar with Dr Phil’s work, but found myself discovering new and interesting concepts every page I turned. There’s much to digest and even more to learn from the master of coaching, from how to trust your instincts, how to change limiting beliefs, and put positive plans into action. I enjoyed the step-by-step guide to walking yourself through a self-coaching session. Lots to take away. A must-read for those wanting to make a change.”
“Brilliant book for anyone who is interested in improving their health and wellbeing. This guide to living better is full of accessible and life-changing tools that we can all use to help us access states of kindness and self-compassion – and develop a sense of being our own inner coach. Would highly recommend to anyone who is on a journey of self-development.”