Phil has created this in-depth audio programme especially for those who have taken the LP and want more support on how to use the tools for boosting their energy and resolving fatigue issues. It’s like having a personal session with Phil that you can listen to any time.
LP Support: Boosting Energy with the LP & Stopping Fatigue
In this in-depth audio programme, Phil takes you through:
- Understanding how the LP can affect your energy levels and the science behind it
- How to use your LP skills to change your body’s response to exertion
- The most common ‘fine-tuning’ needed to make even stronger change
- Guided coaching: taking you through the precise tools of the LP that you learnt in the seminar, to make lasting change
- More exploration of the ‘HOW question’ – How to energise your body and get into the right state. You can replay this section time and time again to deepen your familiarity with those helpful and healing pathways.
This programme is not suitable for anyone who hasn’t taken the Lightning Process seminar, as it assumes you have a good knowledge of all the basic tools and training so it really won’t make much sense to non-LP graduates. Don’t listen to it whilst driving or anywhere where you need to be focused. Always seek help from your practitioner in addition to using this support package.
Order this package now and you will receive an email with links to your files straight away. You can find help, should you need it, here…
Running time approx. 30 mins
This programme focuses on Boosting Energy and Stopping Fatigue, but there is a wide range of other issues addressed in different episodes in this series – find them all here:
Creating Calm with the LP for Anxiety Issues
Boosting Comfort with the LP & Stopping Pain
Creating Change with the LP for Stuckness & Unhelpful Beliefs
Boosting Happiness with the LP for Low Moods, Feeling Flat & Depression
Getting Great Sleep using the LP
Using the LP for Great Relationships
Mastering the Language of the LP
Great Digestion with the LP for Resolving Food Intolerances & Sensitivities
Finding Your Path Through Grief using the LP
Ellie Kirby (verified owner) –
My name is Ellie and I am a secondary science teacher. I usually have masses of energy and really enjoy my life! Two years ago I did a masters course and then went to Iraq with Save the Children. I loved every minute of it and was about to buy a house….
…Until I got Covid in April. Since then I have suffered fatigue for 7 months, and in August was diagnosed with ME/CFS.
I read more and more about ME/CFS and realised that some people were getting better and some weren’t and wanted to know what made the difference! I then read about the lightning process. I loved the course and within a week I was standing up and walking again. (I was doing the LP about 50 times a day (even getting out of bed to do it in the middle of the night!!) but it worked!
This graduate audiobook has helped me focus on making the lighting process exercises a bit stronger and helped with a couple of parts that I could do better. For example, being more congruent and also spending more time on visualisations. I liked the imagination part Phil did at the end and now I am accessing that when I need it.
Would definitely recommend this if you are still feeling tired after the course.