This audio programme is designed to help you to learn how to regulate your blood pressure to get it back to normal, healthy levels.
Regain a Healthy Blood Pressure
This audio programme, designed to help you to work on your blood pressure, will help you to:
- Focus on becoming deeply calm
- Feel calm even when having your pressure measured
- Use the power of your unconscious and the mind-body connection to change your blood pressure
It can be useful to measure your pressure before and after so you can see the changes you make as a result of using the programme.
Don’t listen to it whilst driving or anywhere where you need to be focused. This audio programme is designed to be played at a low volume so that you don’t even have to consciously listen to it to gain the benefits of relaxing really deeply. You can choose to relax just for the duration of the programme or whilst drifting off to sleep.
Order this download now and you will receive an email with links to your downloads straight away by email. You can find complete download instructions here…
Running time approx. 45 minutes