Dr Phil Parker takes you through more ideas and tools from research on how to help your health. Covers: How to deal with feeling stuck How [...]

Dr Phil Parker guides you through a self-kindness meditation to recruit your unconscious mind to help change any critical inner dialogues

Dr Phil Parker takes you through more ideas and tools from research on how to help your health. Covers: How to transform our inner critic The [...]

Compassion has multiple health benefits- listen as Dr Phil Parker guides you through a compassion meditation

Dr Phil Parker takes you through more ideas and tools from research on how to help your health. Covers: The research into the importance of gratitude, [...]

Dr Phil Parker guides you through a sleep meditation to help you develop calm and resolve sleep issues to help your health and wellbeing

Dr Phil Parker seminar series- This week how to develop calm and resolve sleep issues to help your health and wellbeing

Dr Phil Parker leads a guided meditation on what motivates you- how to rediscover your passion and your mission.

Dr Phil Parker introduces a series of recordings of live online lectures focusing on boosting your health during the corona crisis.

Dr Phil Parker introduces a series of recordings of live online lectures focusing on boosting your health during the corona crisis.