Christmas is coming
Much excitment at casa del Phil this morning as Christmas has officially arrived. Advent calendars doors have been flung open and choccies scoffed before [...]
Christmas is now at the office
Thanks to the guys for getting advent calendars. Today I got a dog/horse/sheep type choccie.
Do lectures revisited
Had a fab evening with a few of the London DO lecturers. Matt White from BERG showed us the latest iphone apps he’s designed…lovely stuff… The enigmatic [...]
Body in balance TV
Have been recently asked to join the Body in Balance tv team as a contributing expert. My first piece appears today about how to deal with [...]
Semi-naked santas – cancer charity
Slightly bemused to see this pack of guys running about in the freezing cold in covent garden. But all in a good cause, the Orchid [...]
Ladies First magazine
A piece I wrote for this magazine on coping with unresolved conflict is out today. Quite pleased with it; it’s not easy to compress a book’s [...]
FHM Grade Your Year
Wrote a piece for the lucky guys who work at FHM, on how to make 2011 a great year. It’s in the Jan issue out [...]
Ed Stafford- National Geographics adventurer of the year?
The amazing Ed Stafford – the first man to walk the entire length of the amazon – ever- and all round good bloke is [...]
Out and about in London
Tis the party season – this from last night in chalk farm
First ‘Get slim, stay slim’ seminar of the year
Working with some amazing people on helping them eat well, exercise more and stay on track. We now have some thin-ninjas making big changes [...]