Mindfulness made easy - Phil Parker
Dr Phil Parker, mind-body connection researcher, discusses key research and practical ideas on how to use the mind-body connection with leading researchers, clinicians and thought leaders. Ideal for both practitioners and anyone who wants to use the mind-body connection to improve their health.
Practical tools for front line staff
Phil Parker, mind body connection expert and PhD researcher takes you through the simplest way to meditate and become mindful. Designed from his own reluctance to get down to meditation, use this programme and see how you can start to meditate like a zen master- maybe..
Mindfulness made easy - Phil Parker
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All episodes are available for you to listen to free on iTunes android/google/samsung
We hope that you enjoy the series!
