Relax and Sleep
This programme is based on years of research in tackling insomnia and sleep issues. Phil will talk you through deep relaxation processes combined with low-level subliminal suggestions designed to break through the cycle of sleep problems to aid uninterrupted sleep and relaxation.
Don’t listen to it whilst driving or anywhere where you need to be focused. This audio programme is designed to be played at a low volume so that you don’t even have to consciously listen to it to gain the benefits of complete calm and relaxation. You can choose to deeply relax just for the duration of the programme or whilst drifting off to sleep. You will find that the relaxing effects will last for many hours after it has finished playing.
Order this download now and you will receive an email with links to your downloads straight away by email. You can find complete download instructions here…
Running time approx. 60 mins