Deep Sleep


(1 customer review)

This entrancing audio programme delivers exactly what it promises: let your stress go and feel deeply relaxed as you listen to the effective healing tales of Phil Parker.

It’s also available as part of the Health & Happiness Collection


Relax and Sleep
This programme is based on years of research in tackling insomnia and sleep issues.  Phil will talk you through deep relaxation processes combined with low-level subliminal suggestions designed to break through the cycle of sleep problems to aid uninterrupted sleep and relaxation.

Please note:

Don’t listen to it whilst driving or anywhere where you need to be focused.  This audio programme is designed to be played at a low volume so that you don’t even have to consciously listen to it to gain the benefits of complete calm and relaxation.  You can choose to deeply relax just for the duration of the programme or whilst drifting off to sleep.  You will find that the relaxing effects will last for many hours after it has finished playing.

Order this audio programme now and you will receive an email with links to it straight away by email.

Running time approx. 60 mins

You can listen to Phil teaching some sleep techniques here.

1 review for Deep Sleep

  1. Farah

    Brilliant guided relaxation into deep sleep. Phil’s voice is incredibly soothing. This download did just the trick, helping me to gently unwind and get a good nights sleep.

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