Phil has created this in-depth audio download especially for those who have taken the LP and want more support on how to use the tools for boosting their happiness. It’s like having a personal session with Phil that you can listen to any time.
LP Support: Boosting Happiness with the LP for Low Moods, Feeling Flat & Depression
In this in-depth audio programme, Phil takes you through:
- Understanding the neurophysiology of low moods, feeling flat and depression and how it’s eminently changeable
- How to use your LP skills even more powerfully to switch from dûing hopeless/unhappy/down feelings to becoming optimistic about your future
- The most common ‘fine-tuning’ needed to make even stronger change
- Guided coaching: taking you through the precise tools of the LP that you learnt on the seminar, to make lasting change
- More exploration of the ‘HOW question’ – How to develop a deep sense of relaxation, happiness, optimism and recognition of the good things and get into the right state so you move can forward. You can replay this section time and time again to deepen your familiarity with those helpful and healing pathways.
This download is not suitable for anyone who hasn’t taken the Lightning Process seminar, as it assumes you have a good knowledge of all of the basic tools and training so it really won’t make much sense to non-LP graduates. Don’t listen to it whilst driving or anywhere where you need to be focused. Always seek help from your practitioner in addition to using this support package.
Order this package now and you will receive an email with links to your downloads straight away by email. You can find complete download instructions here…
Running time approx. 75 mins
This download focuses on Boosting Happiness, but there are a wide range of issues addressed in different episodes in this series – find them all here:
Creating Calm with the LP for Anxiety Issues
Boosting Comfort with the LP & Stopping Pain
Creating Change with the LP for Stuckness & Unhelpful Beliefs
Boosting Energy with the LP & Stopping Fatigue
Getting Great Sleep using the LP
Using the LP for Great Relationships
Mastering the Language of the LP
Great Digestion with the LP for Resolving Food Intolerances & Sensitivities
Finding Your Path Through Grief using the LP