Dr Phil Parker explores the research on gratitude and health and leads you through a simple gratitude exercise '3 good things' to help you gain [...]

Dr Phil Parker introduces a series of recordings of live online lectures focusing on boosting your health during the corona crisis. Guided meditation on helping [...]

Dr Phil Parker interviews Dr. Sarah Lidstone, MD, PhD who is a neurologist and senior fellow in Movement Disorders at the Morton and Gloria Shulman [...]

Dr Phil Parker leads you through a guided visualisation based on the research that identifies imagery as a useful tool for stimulating the mind-body connection.

Dr Phil Parker interviews Dr. Cosima Locher, a research fellow at Harvard Medical School, US, and the University of Plymouth, UK. Her research focuses on [...]

Dr Phil Parker explains how pain works and the research and mechanisms behind how placebos can remove it.

Dr Phil Parker interviews Prof Dr Andrea Evers. Her research focuses on psychoneurobiological factors, such as stress and expectations, in health and disease. She has a [...]

Dr Phil Parker explains how important beliefs are in health care and how you can identify and start to change them to help your wellbeing.

Dr Phil Parker interviews Prof Luana Colloca MD. Luana is a medical doctor, holds a PhD in neuroscience and has an MSc in bioethics. Her [...]

Dr Phil Parker explains how to use a new type of language (the verb, to dû) to help get the best from your health care [...]