4. De-stress for the NHS – Health boosting episode
Listen to discover ways to boost your immune system developed from the research into the Mind-Body Connection. Part of the de-stressing programme designed for NHS [...]
3. De-stress for the NHS – Calm breathing technique
Learn this valuable calm breathing technique derived from yoga and mindfulness approaches. This is the third episode in the series looking at de-stressing, designed for [...]
2. De-stress for the NHS – Deeply Relaxed and Calm
Dr Phil Parker, London Met Uni lecturer in coaching and counselling, takes you through a deep relaxation process - so don't listen to it whilst [...]
1. De-stress for the NHS – Start here…
Dr Phil Parker, London Met Uni lecturer in coaching and counselling, introduces this practical, rapid, de-stressing programme, that might be so useful for frontline staff [...]
Mind Body Connection: Wholeness Work with Connirae Andreas: Integrating Mind, Body & Inner Ease.
In this powerful installment of the Mind–Body Connection Podcast, Dr Phil Parker sits down with Connirae Andreas to explore her transformative approach known as Wholeness Work [...]
Mind Body Connection: Listening Inwardly: Mind–Body Patterns and Lasting Change with Connirae Andreas.
Some of the most powerful changes don’t come from pushing harder - but from understanding ourselves more deeply. In this conversation, Connirae Andreas and Dr Phil [...]
Mind–Body Connection: Regaining Health — Marjon Oomens on Emotional Awareness and Shifting the Healthcare Paradigm
From Walking Heads to Whole Human Beings In this episode of the Mind–Body Connection Podcast, Dr Phil Parker speaks with Marjon Oomens about her recovery from 20 [...]
Mind Body Connection: Listening Differently: Dr Marcia Dewey on Hearing, Tinnitus, and the Neuroplasticity
Hearing doesn’t happen only in the ears—it happens in the brain. In this episode of the Mind–Body Connection Podcast, Dr Phil Parker speaks with audiologist Marcia Dewey about [...]
Mind–Body Connection: Mind, Body, and Belonging: Dr Vanessa Blackstone
Healing doesn’t happen in isolation. In this powerful episode of the Mind–Body Connection Podcast, Dr Phil Parker speaks with Dr Vanessa Blackstone about the role of community, lived experience, [...]
Mind Body Connection: Living the Mind–Body Work – Dr Becca Kennedy
What does it look like to live the mind–body work - day to day, in real life? In this episode of the Mind–Body Connection Podcast, [...]