The Lightning Process- what is it?
The Lightning Process is a training programme that has been developed by Dr Phil Parker from 30 years of research into the science behind the mind-body connection. Backed by a growing body of research evidence it provides a route to rapid, effective and lasting change in your life and health.

How does the Lightning Process work?
The Lightning Process is quite different from most other approaches to health and wellbeing. It started as a research project into finding solutions to problems that just didn’t respond to the usual tried and tested approaches such as medication, CBT, therapy, nutrition etc. That study resulted in the development of a training programme designed by Dr Phil Parker to help people use their brains differently to alter their physiology. It’s been known for decades that the brain affects how your body works- most hormones, for example, are released in response to signals from specific areas of the brain. The Lightning Process teaches people to find ways to consciously influence this inbuilt influence the brain has over the way the body’s systems work. Watch this short video to find out more.

Lightning Process with Phil & his Team
If you want to learn the Lightning Process (LP) to use your brain and body in new ways to benefit your health, and all areas of your wellbeing, then contact Phil’s team. They have over 45 years of experience helping people to make change and achieve success with these skills.

Rediscovery Process with Phil’s team
Following the success of the Lightning Process, Phil designed the Rediscovery Process (TRP) which works with drug and alcohol addictions in a new way to help you to move forward and make profound changes to your life.
