Top Tips for a Stress-free Christmas
Stress-free Christmas Christmas should be, we are told, a time of joy and fun – but for many it never quite works out that [...]
Stress-free Christmas Christmas should be, we are told, a time of joy and fun – but for many it never quite works out that [...]
How to improve relationships and prevent ongoing conflict. Dr Phil Parker, London Met Uni lecturer in coaching and counselling continues this practical, rapid, de-stressing programme, [...]
A simple technique to change how you feel about people you find difficult to be with. This practical, rapid, de-stressing programme, for frontline staff at [...]