Prepare for your birth and labour with this powerful relaxation audio programme that teaches you how to be relaxed and confident in both your mind and body for your labour. It also covers how to reduce pain or discomfort by developing natural anaesthesia.
This download is the second in our Pregnancy series. You can buy all 3 episodes in one complete package here...
Click here for complete download instructions…
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Based on years of research into helping thousands of women to achieve the best birth experience possible Phil will talk you through deep relaxation processes so you can attain deeper levels of relaxation, calmness and confidence during your birth and labour.This download is the third in our Pregnancy series. You can buy all 3 episodes in one complete package here... Click here for complete download instructions… -
This audio programme is designed to help through every stage of this very special time teaching you tools to enable you to have the best pregnancy possible. This download is the first in our Pregnancy series. You can buy all 3 episodes in one complete package here... Click here for complete download instructions… -
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We know that this time of year can put a strain on relationships and increase your stress levels so why not make the Christmas season and New Year great with these two amazing audio programmes. Click here for complete download instructions… -
This download will teach you the most effective ways to deal with others at Christmas in a way that leaves you calm and relaxed, and many other strategies. If that sounds like something you’d like this Christmas for yourself, or as a gift for someone you care about, then this is for you. You can also buy this as part of a package with the New Year, New You download. Click here for complete download instructions… -
Do you feel that each year starts with the same great intentions but, try as you might, nothing seems to change that much? If so, then this amazingly powerful audio programme by Phil Parker is for you. You can also buy this as part of a package with the Stress Free Christmas download. Click here for complete download instructions… -
This entrancing relaxation audio programme delivers exactly what it promises: feel relaxed and calm as you listen to the soothing voice of Phil Parker. This popular download is available in many of our packages - more information below. Click here for complete download instructions… -
In this volume, Phil teaches you tools to help you effectively deal with stress. This programme is complemented by Phil’s 'Relax and De-Stress Vol. 1' where Phil will talk you through deep relaxation processes. You can listen to volume 1 and 2 in any order. Both can be bought as part of a package here... Click here for complete download instructions… -
This entrancing audio programme is designed to give you a deep understanding of what self hypnosis is and how it can be effectively used to benefit your everyday life. This download is also available as part of the Health & Happiness Collection.Click here for complete download instructions... -
In this audio programme, Phil teaches you how to positively influence your immune system to enhance your health and wellbeing. This download is also available as part of a package with Part 1 of the Lightning Process. It’s also available as part of the Health & Happiness Collection. Click here for complete download instructions… -
Lose weight, keep it off and stay in shape for the rest of your life. If you’re tired of losing weight and then putting it back on again, then this programme is for you. It's also available as part of the Health & Happiness Collection. Click here for complete download instructions… -
This powerful audio programme teaches your unconscious how to manage pain and discomfort and enable you to have a speedy recovery from surgery as you listen to the healing tales of Phil Parker. This download is also available as part of a package with Part 1 of the Lightning Process. It’s also available as part of the Health & Happiness Collection. Click here for complete download instructions…