Learn more about the Lightning Process (LP), how it works, the research behind it and some practical exercises to help boost your immune system. In this starter download, Phil Parker introduces you to the LP and answers the most common questions and concerns people have. It also gives you a taster of some of the tools of the LP.
LP Starter Pack: Anxiety & Stress
£3.99
Description
Learn more about the Lightning Process (LP), how it works, the research behind it and some practical exercises to help boost your immune system. In this starter download, Phil Parker introduces you to the LP and answers the most common questions and concerns people have.
You can find complete download instructions here…
Running time approx. 30 mins
Other options available
This download focuses on Anxiety and Stress, also available in this introductory series:
LP Starter Pack: CFS/ME
LP Starter Pack: Depression & Low Moods
LP Starter Pack: Pain & Fibromyalgia
If you are ready to start the Lightning Process then your next step is ‘Part 1 of the Lightning Process for Anxiety, Stress & Panic Attacks‘ which will prepare you for the seminar itself. This is also available as a package with an extra relaxation download.
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