De-stress for the NHS Videos2020-04-24T14:33:48+01:00

De-stress for the NHS Videos, by Dr Phil Parker

Please watch these videos at your own pace they will help you to:

  • De-stress and increase your wellbeing
  • Find new ways to deal with others and flourish in difficult circumstances
  • Pass skills onto your patients to help them at this time

We do hope you find it useful, please share it with your team, friends and family.  Thanks for all that you do for everyone.

Episode 1

Episode 2

Episode 3

Episode 4

Episode 5

Episode 6

Episode 7

Episode 8

Episode 9

Episode 10

Episode 11

Episode 12

Episode 13

Episode 14

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