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Monthly Archives: January 2017

Mindfulness:7 Brilliant Mindfulness technique

Posted on by Phil Parker

Take 10 minutes to learn and practice this technique adapted from Milton and Betty Erickson’s work.¬†One of the easiest ways to become more mindful. Part seven of Phil’s latest tool to help the reluctant meditator.   http://media.blubrry.com/mindfulness/p/www.philparker.org/wp-content/uploads/mindful/mindfulness7.mp3Podcast: Play in new … Continue reading

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