Mindfulness:3 Real world and mindfulness
With the demands and pressure of our fast paced existence how do we actually manage to be mindful in the real world? Phil looks [...]
Mindfulness:2 Seven minute mindfulness exercise
Mindfulness in seven minutes. Rushed for time but want to start to master peace, calm and being present? Find yourself distracted when you mediate? [...]
Mindfulness:1- Start here and now
Expert on meditation and long term mediating avoider, Phil Parker talks you through the basics of mindfulness and ways he's found to get over [...]
Debate from the Journal of Norwegian Psychological Association: the Lightning Process
Interviews and discussion / debate and comment Journal of Norwegian Psychological Association, Vol 50, No. 1 , 2013 , pages 44-61 Debate and Comment A [...]
Lightning Process, another ME case
"Yesterday I finished my three day Lighting Process seminar. I will write in a few weeks once I have loads of fantastic progress to share but [...]
Lightning Process, CFS case update
See earlier reports on this case here... Just to update, my daughter can now sing 5 notes above her vocal range before she became [...]
Dyslexia to super learner
If that sounds like an impossible headline, then you'd not be the only one thinking that... However last weekend I had the pleasure of [...]