Monthly Archives: November 2013
Mindfulness:3 Real world and mindfulness
November 29, 2013With the demands and pressure of our fast paced existence how do we actually manage to be mindful in the real world? Phil looks at some solutions. Part three of Phil’s latest tool to help the reluctant meditator http://media.blubrry.com/mindfulness/p/www.philparker.org/wp-content/uploads/2013/11/Mindfulness-made-easy_3.mp3Podcast: Play … Continue reading
Posted in Blog | Tagged Blog | 1 CommentMindfulness:2 Seven minute mindfulness exercise
November 29, 2013Mindfulness in seven minutes. Rushed for time but want to start to master peace, calm and being present? Find yourself distracted when you mediate? Then this is for you. “My attention span is that of a goldfish but I found … Continue reading
Posted in Blog | Tagged Blog | Leave a commentMindfulness:1- Start here and now
November 29, 2013Expert on meditation and long term mediating avoider, Phil Parker talks you through the basics of mindfulness and ways he’s found to get over the difficulties of practicing it himself in the past. Part one of Phil’s latest tool to … Continue reading
Posted in Blog | Tagged Blog | Leave a commentTime for kindness?
November 28, 2013 Posted in Latest News | Leave a commentDebate from the Journal of Norwegian Psychological Association: the Lightning Process
November 27, 2013Interviews and discussion / debate and comment Journal of Norwegian Psychological Association, Vol 50, No. 1 , 2013 , pages 44-61 Debate and Comment A mother’s story Anonymous mom This is a small sigh and a challenge to all those … Continue reading
Posted in Latest News | Leave a commentLightning Process, another ME case
November 25, 2013“Yesterday I finished my three day Lighting Process seminar. I will write in a few weeks once I have loads of fantastic progress to share but this morning I felt compelled to put pen to paper to say thank you, so very … Continue reading
Posted in Blog, Latest News | Tagged Blog | Leave a commentLightning Process, CFS case update
November 20, 2013See earlier reports on this case here… Just to update, my daughter can now sing 5 notes above her vocal range before she became sick! It is amazing to think she is actually capable of more now physically than she … Continue reading
Posted in Blog, Latest News | Tagged Blog | Leave a commentDyslexia to super learner
November 19, 2013If that sounds like an impossible headline, then you’d not be the only one thinking that… However last weekend I had the pleasure of working with 2 people who had been diagnosed as severely dyslexic in primary school. The consequences … Continue reading
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